Terms of use

Wellness information

The content on this website and in our sessions is general wellness education. It isn't medical advice and doesn't replace diagnosis or treatment from a qualified professional. Speak to your doctor before starting new physical activity if you have a health condition.

Bookings and cancellations

Sessions can be rescheduled or cancelled free of charge up to 24 hours beforehand. Later cancellations may be charged in full. Program places are confirmed once payment is received.

Use of content

You're welcome to share links to our articles. Please don't republish our content without permission.

Changes

We may update these terms from time to time. The date of the latest version will appear here.